A Review of
Shawn Lebrun's
7 Things You Must
Do To Gain Weight
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I really expected to like Shawn Lebrun’s 7 Things You Must Do To Gain Weight program. I had read many of Lebrun’s articles and found him to be very knowledgeable on the subject matter as well as a good writer. Unfortunately, I was a bit disappointed in this program.
The basics are there. Lebrun does an adequate job of going through the diet and training approach necessary to gain significant muscle weight. His weight gain prescription is right on the money in my opinion.
It’s just that when I got to the end of the e-book, I found myself asking, “Is that it?”
Lebrun preaches at readers to keep it simple. There is certainly value in this philosophy. Undoubtedly, a major cause for the frustration many trainers experience lies in their attempts to “over-complicate” the muscle-building process. It is definitely getting the fundamentals down that will be responsible for the vast majority of your bodybuilding success.
But if I pay an expert to help me achieve top results, I expect him to give me all he’s got. I want the details that will make me better prepared than the average guy to quickly accomplish my goals. I didn’t find that in this program.
While Lebrun adequately pushes the correct mass gain fundamentals, he seems to stop there. Other training aspects that can play significant roles in one’s ability to gain quality weight (post-workout nutrition for example) aren’t covered at all.
Worthwhile bonuses are one month of online personal training, an audio recording of a teleseminar (I have not heard as it was offered only after I purchased) and a shot to win free supplements.
Conclusion: In addition to 7 Things, at last check Lebrun seems to be marketing about 7 other ebooks/programs – the most notable being Simple Steps To Get Huge and Shredded. I’d rather see him produce one incredible, all-encompassing resource rather than trying to be all things to all people. I think he's capable of that.
There are better options than 7 Things out there for those looking to bulk up.
Similar Weight Gain Programs
that are better options:
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Program Articles
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Modeling Your Way To Major Muscle Gain Easily the best but most often ignored approach to successful self-improvement. |
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How To Pick The Right Program For You |
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How Much Muscle Can You Gain? How much and how fast you can realistically expect to put on quality muscle weight. |
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What Makes For a Top Mass Gain Trainer? What to look for when sizing up who can help you succeed at gaining mass. |
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The Value of Following a Complete Program A solid program will produce considerably better results than the typical "cafeteria approach." |
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How to Get The Most Out Of a Program |
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Moving Past The Hype |
Similar Programs Rated with 2 stars:
Matt Murphy | Maximum Muscle, Minimum Time Review
Derek Manuel | How to Gain Weight and Build Muscle For Hardgainers
Lee Hayward | Bio-Genetic Muscle Weight Gain System
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| Last Update: August 14, 2007 |
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| Copyright©2007 JP Clifford www.gain-weight-muscle-fast.com The Build Muscle and Gain Weight Fast Guide, All Rights Reserved. |
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| This site is solely for informational and educational purposes. It is not intended as medical advice. Consult a physician before beginning any new exercise, nutrition or supplementation program... Full Disclaimer |
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