
The Bodybuilding
Supplement Guide
Below, the bodybuilding supplement guide table gives you a listing of all the dietary and muscle building supplements reviewed and recommended on this site.
This IS NOT a complete listing of all supplements marketed to increase muscle and weight gain, but rather a listing of the proven effective supplements (the ones that actually work). Find out more about how this guide was compiled here.
I link to and recommend Affordable Supplements for the majority of your supplement purchases simply because they have low prices and excellent service.
- The Dietary Supplements
Vitamins and Minerals • Meal Replacements • Whey Protein
Weight Gainers • EFAs • Post-Workout Drinks • Fiber
- The Muscle Building Supplements
Creatine • Glutamine • ZMA
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For 90 Tablets (30 days) pay less than $16.00 |
For 44 Paks (44 days) pay less than $23.00 |
Back to Top Listings |
For 20 Packets pay less than $45.00 |
For 20 Packets pay less than $42.00 |
For 12 Bars pay less than $27.00 |
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For a 5 lb. Container pay less than $41.00 |
For a 2 lb. Container pay less than $33.00 |
For a 4.4 lb. Container pay less than $49.00 |
Back to Top Listings |
For a 10 lb. Container pay less than $53.00 |
For a 12 lb. Container pay less than $37.00 |
For a 8 lb. Container pay less than $56.00 |
Back to Top Listings |
For a 32 Oz. Bottle pay less than $32.00 Udo's Choice at Affordable Supplements |
For a 16 Oz. Bottle pay less than $20.00 |
For 90 Softgels pay less than $12.00 |
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Note: Getting a supplement specifically made for post-workout nutrition isn't necessary. MRPs and weight gainers make good post-workout drinks. A sports drink combined with some whey protein is also good. But you do want to get good carbs and protein to your muscles as soon as possible which is best accomplished by a liquid source. |
For a 2 lb. Container pay less than $29.00 |
For a 3.3 lb. Mix pay less than $17.00 (Not available at Affordable Supplements) |
For a 454 Gram Container pay less than $13.00 |
For 200 Capsules pay less than $12.00 |
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Also, spend some time learning how to take creatine effectively. It matters how you take it. Don't depend on the container instructions. |
For 600 Grams pay less than $20.00 |
Dymatize's Micronized Creatine Micronized can be a good choice if you are getting an upset stomach with supplementation (usually caused by incomplete absorption). Micronized is a finer grade and can be absorbed easier. For 1100 Grams pay less than $30.00 |
For a 4 lb. Container pay less than $45.00 |
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For 600 Grams pay less than $31.00 |
For 400 Grams pay less than $24.00 |
For 180 Capsules pay less than $25.00 |
Looking for supplements you don't see listed here? Check the Bodybuilding Supplement Reviews |
Find out more about how this list was compiled
and more info on supplement buying here.
- How Are The Supplements Making This List Determined?
- What is the #1 rule to apply to supplement shopping?
- What Are The Ratings Based On?
- What Are The Prices Based On?
- Where Are The Best Places To Buy Supplements?
- How Much Should I Buy At A Time?
Related Articles
All The Weight and Muscle Gain Supplement Articles
| Best Use of Weight Gain and Muscle Supplements Learn how to pick and correctly use ONLY those supplements that will actually help you.. |
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| Bodybuilding Nutrition: Avoiding Supplement Hype Learn how supplements are regulated and why you should ignore the hype. | |
| Modeling Your Way To Major Muscle Gain Easily the best but most often ignored approach to successful self-improvement. |
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The Value of Bodybuilding Supplements |
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Venuto's Bodybuilding Supplement Advice |
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Bodybuilding On A Budget |






















