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Questions, Comments or Suggestions?

Please send communication through the form below. I apologize for not being able to give you a direct email address but the spammers have made that an unpleasant option.

I like to get and answer all legitimate email. However, sometimes I'm busy and it may take me a few days or even a week to get back to you. If you haven't heard back from me in that amount of time, one of two things has happened.

1. I misplaced your email. Send me a reminder.
2. Your ISP/mail service has deemed my reply to be spam and placed it in your junk folder or just deleted it. As I am pretty good about answering email, this is the more likely of the two scenarios...check it out. For help on avoiding having my reply deleted or junked, go to this page.

All comments and questions are greatly appreciated and will make this site better. I am happy to do my best at answering any site-related questions you may have on diet, supplements, training or whatever.

Please understand, however, I do not have the time or resources to design a diet and weight training routine specific to your individual needs and wants. Diet Advice is here, Sample Routines are here.

If you are looking for more extensive help and guidance, I recommend you check out the muscle building program reviews.

Thanks,

JP Clifford

Send Email to JP Please note that all fields followed by an asterisk must be filled in. First Name E-mail Address* E-mail Address* Your Comments or Questions:* Your Comments or Questions:* Please enter the word that you see below.

Thank You