A Review of
Jeff Johnson's
Guaranteed Gains
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Jeff Johnson's "Guaranteed Gains" is a look at basic muscle gain strategy. That's really it. Basic muscle gain strategy presented in a passion-free, lethargic way. I never got the impression that the author was the experienced personal trainer or bodybuilder that he presents himself as on the sales page. I just thought he was regurgitating stuff he had read.
In fact, I would tend to question the existence of this Jeff Johnson, Personal Trainer. The photo on the sales page representing this Jeff Johnson shows a man with an impressive physique. But it looks like a stock photo that was bought. Through some very amateur detective work, I came to the hypothesis that the actual creator of this program is the same guy who created that fabulously pathetic Muscly Jerk Guide (where he represented himself as a cartoon).
That's pretty much conjecture and I'll gladly take it down if shown evidence that I'm way off base. But I smell a rat.
There isn't anything wrong the information contained in the ebook. It seems pretty accurate. The writing is decent but the style seems more suited for a textbook as opposed to a training book geared to teach AND motivate. It is in sharp contrast to the sales page.
There is some odd use of tenses - one second the ebook is telling you "a bodybuilder should" and the next "you should." You never get the impression that an experienced trainer is talking to you, you never feel like there is personal experience behind it.
The author gets into the science of nutrition of and training for muscle growth. He presents diet samples and a sample weight training program. He works through supplements briefly but fairly. The nuts and bolts are present but I just didn't buy any of it. It put me to sleep.
The bonuses are more of the same.
Conclusion: Even without my skepticism to the legitimacy of the writer, this isn't something I'd recommend.
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Modeling Your Way To Major Muscle Gain Easily the best but most often ignored approach to successful self-improvement. |
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How Much Muscle Can You Gain? How much and how fast you can realistically expect to put on quality muscle weight. |
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What Makes For a Top Mass Gain Trainer? What to look for when sizing up who can help you succeed at gaining mass. |
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Moving Past The Hype |
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| Last Update: August 14, 2007 |
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| Copyright©2007 JP Clifford www.gain-weight-muscle-fast.com The Build Muscle and Gain Weight Fast Guide, All Rights Reserved. |
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| This site is solely for informational and educational purposes. It is not intended as medical advice. Consult a physician before beginning any new exercise, nutrition or supplementation program... Full Disclaimer |
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