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The Guide's Contributors
(The Muscle Building Experts)

Following are all the contributers to the Guide. These are true muscle building experts, some of the world's most knowledgeable and best trainers when it comes to gaining weight and building muscle.

Click on their links to find their contributions to this site, including free articles, videos and downloads all designed to help you reach your mass gain goals.

 

Sean Nalewanyj
Sean Nalewanyj

Specialties
• Weight Gain
• Muscle Gain

• Bodybuilding
• Nutrition

Sean Nalewanyj
Bio • Articles • Videos • Downloads

 

Vince Delmonte
Vince Delmonte

Specialties
• Weight Gain
• Muscle Gain

• Bodybuilding
• Nutrition

Vince Delmonte
Bio • Articles • Videos • Downloads

 

Jason Ferruggia
Jason Ferruggia

Specialties
• Strength Gain
• Muscle Gain

• Weight Gain
• Nutrition

Jason Ferruggia
Bio • Articles

 

Jeff Anderson
Jeff Anderson

Specialties
• Bodybuilding
• Muscle Gain

• Supplements
• Nutrition

Jeff Anderson
Bio • Articles • Videos • Downloads

 

Will Brink
Will Brink

Specialties
• Nutrition
• Supplements

• Bodybuilding
• Muscle Gain

Will Brink
Bio • Articles • Videos • Downloads

 

Tom Venuto
Tom Venuto

Specialties
• Bodybuilding
• Muscle Gain

• Weight Gain
• Nutrition

Tom Venuto
Bio • Articles

 

Marc David
Marc David

Specialties
• Bodybuilding
• Muscle Gain

• Nutrition
• Supplements

Marc David
Bio • Articles • Videos • Downloads

 

Mike Westerdal
Mike Westerdal

Specialties
• Bench Press
• Strength Gain

Mike Westerdal
Bio • Articles • Downloads

 

Dr. Alfredo Franco-Obregan
Dr. Franco-Obregón

Specialties
• Creatine Use
• Supplements

Dr. Franco-Obregón
Bio • Articles • Downloads

 

Anthony Ellis
Anthony Ellis

Specialties
• Weight Gain
• Muscle Gain
• Bodybuilding
• Nutrition

Anthony Ellis
Bio • Articles

 

Stuart Schaefer
Stuart Schaefer

Specialties
• Fitness
• Nutrition

Stuart Schaefer
Bio • Articles

 

Muscle Building Biceps


Program related articles...

Modeling for Muscle Gain Modeling Your Way To Major Muscle Gain
Easily the best but most often ignored approach to successful self-improvement.
Picking the Right Mass Gain Program

How To Pick The Right Program For You
The best program for you is dependant on your experience level and primary goals.

Weight Gain How Much Muscle Can You Gain?
How much and how fast you can realistically expect to put on quality muscle weight.
Personal Trainer What Makes For a Top Mass Gain Trainer?
What to look for when sizing up who can help you succeed at gaining mass.
Bodybuilding Program Value The Value of Following a Complete Program
A solid program will produce considerably better results than the typical "cafeteria approach."
Muscle Building Program Advice

How to Get The Most Out Of a Program
Getting a program doesn't equate gains, you have to put forth maximum effort for big results.

Bodybuilding Deals

Moving Past The Hype
Bad reasons to buy a program - sorting through the hype and making a sound decision.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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