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Stuart Schaefer, author of Lifetime Physique

Stuart Schaefer

(contact Stuart Below)

Talk about a success story; Stuart Schaefer is a living, walking, breathing success story of his new book, Lifetime Physique: 16 Weeks to a Better Body, a Better Life--A Better You.

At a young age, Stuart was forced to make a life decision: he could continue down the path he had started, which would lead to a life of crime and jail; or he could create a new life full of purpose, drive, and determination. He chose the latter and re-created himself using fitness and the principles associated with becoming fit.

Stuart realized how powerful—if applied correctly—these newfound principles could be. He graduated valedictorian from high school, earned a full-ride scholarship to The University of Colorado at Boulder, and brought a new level of fitness to the campus.

Stuart has been involved in the fitness industry for nearly a decade—starting as a bodybuilder, then moving into training where he has helped hundreds of men and women transform. He leads motivational seminars, teaches people how to build a complete lifestyle full of success, and, now, Stuart has written Lifetime Physique. In it, he shares the secrets he uses to help others achieve life success.

To order Stuart's book, Lifetime Physique, visit www.lifetimephysique.com

 

Stuart Schaefer's Contributed Articles:

• Eating Made Simple— Become Fit and Lean - Stuart gives you a simple plan for eating to effectively support your goals. New!
  
  
• Become Emotionally Charged to Build Muscle and Success - How you must embrace discomfort if you're seeking muscle building success. New!
  
  
• Inner Strength: Setting Goals To Develop a Lifetime Physique - The power of goals and how to set them to build your inner strength and drive you to your goals. New!

 

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